Services

Our services

Coach Bhawana Sinha delivers personalized nutrition planning and habit‑focused guidance through flexible Zoom sessions designed for busy routines. Clients follow practical, home‑style meal frameworks with clear portion guidance and weekly accountability so progress stays consistent and sustainable.

Personalized Nutrition & Diet Planning

One‑to‑one Zoom coaching focused on weight loss for busy professionals with practical, home‑style meal structure.

Live Zoom Fitness Classes

Quick, guided sessions on select weekdays with the option to receive recordings for flexible schedules.

3‑Day Experience Session

Short trial to experience the coaching method, structure, and support before starting a full program.

In‑Center 2‑Day Free Trial/Checkup

On‑site experience and basic assessments at Bhawana’s Nutrition Center, Manjalpur, Vadodara.

WhatsApp Coaching

Direct WhatsApp for fast answers, progress tracking, and habit accountability between sessions.

Women’s Health Coaching

Specialized guidance for postpartum recovery, sustainable fat loss, and energy management.

Diabetes & Metabolic Health Support

Structured nutrition and routine adjustments informed by stories of improved blood sugar and sustained weight loss.

Family & Community Wellness Workshops

Engagement through local events and health camps to build shared routines and motivation.

Transformation & Accountability Program

Goal‑based plans with measurable progress and visible results showcased via community transformations.

TESTIMONIALS

Our Happy Clients

Consistency Captured